Friday, July 01, 2005

Pothole Luck!

Just my Pothole Luck! Stepped into a Pothole when dodging a group of people blocking my path during my run last evening. My quick reflexes immediately retracted my left foot from the hole with just a twisted ankle. The frequent trail running must have helped me to instinctively avoided some serious damages to myself in this incident. MyLeft Ankle now swollen slightly with some pains if i stress it . I am not limping, so i suppose the ankle injury is not very serious. Hope the ankle can recover in time for The Milk Run this sunday......

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