Monday, August 01, 2005

Sunday's LSD Run, 31 July

20km9
This Sunday's LSD followed my usual route but started 10 minutes earlier at 5.50am. The run passed Lorong Chuan> both Bishan Parks > Thomson Road > MR > UPR's toilet > Aircon Road > UPR's main Gate > turned left to make a 5km loop around OUTR > Finished at Causaria Road for Breakfast Rewards. ( Time Taken : 2hr 20mins ) It has been nearly a month since i ran this route, as always still enjoys the varieties of terrains in this trail/road route.

Next Weekend, i will be doing my Sunday's LSD on St John Island..........

"Jogging is very beneficial. It's good for your legs and your feet. It's also very good for the ground. It makes it feel needed." ~Charles Schulz, Peanuts

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