Sunday, October 16, 2005

LSD Run, 16/10

20km9
Left for my usual LSD run at 6am. Today's Route is the home-UPR-Seletar Reservoir-MR with a combination of road & trails....( approx. 23-24km )

Met up the SGRunners gang, Ultraman, Carine and Brokenrunner at Old Upper Thomson on my return leg from Seletar. Time taken is abt 2hr 20mins......

I have not regularly updating my blog..WHY?

1) i have increased my week mileage to 60-70km.. thus, i have to spent more time on the road running..

2) Oso, spending the rest at SGrunner Forum and its shoutbox..chit-chating.hehe

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