Friday, January 13, 2006

Kent Ridge Park Hill

Did a 16km with the MF guys and as usual started our run fm MF thru AV toward KRP. Running across the old railway near AV area and crossed the very scenic KR Treetop Bridge! ( my first time on the bridge! shall be back again) Then proceed to do a 2 1/2 rounds of the KRP hill! Return back to do one run up the MF hill before ending at MF clubhouse.

It was a rather tough run for me, i guess the 40 laps at the pool last night may be the cause for lethargy. Also, experienced some some cramps at the calf during sleep last night....

2 comments:

Renohtaram said...

40 laps! wah, siong :)

anyway, what is the difficulty level of the route around KRP hill?

DO said...

Reno... come for the laksa run and find out for yrself..hehe.... Not as tough as MF...

Cheers

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