I completed Sunday's 21km AHM in 63 V9118 ONG CHENG SOON Singaporean 0:45:47 01:40:27 01:40:47 The Great Weather must have helped in achieving this respectable timing, especially i did not do any trainings for this race except those I-Run @ RP sessions!
I suspect the "fartlek" running at I-Runs help our speed !! Team FatBird did well with good race timings !!!
Courtesy of Rachstar.. her creative AHM poster
No comments:
Post a Comment