Monday, February 07, 2011

Are we born to run?

Some of the best long distance runners live and race here…everyone who finishes the Copper Canyon Ultra-marathon wins 500lbs of corn. Enjoy the footage of these super athletes in their loin cloths and sandals. :)

Christopher McDougall: Are we born to run? | Video on   15min talk by the author of Born to Run

NOTE: Before you take off in your brand new Vibram Five Fingers, seriously consider going barefoot first. Build stronger feet and diminish your risk of injury.

Is Less More?
From the November 2010 issue of Runner's World
By Bob Parks  
- Fueled by the barefoot-running craze and the success of the FiveFingers, a new crop of "minimalist" shoes has emerged, heating up the debate over what we should wear on our feet—and what the running shoe of the future will look like.  

HappyFeet - Be Happy. Just Run

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