Sunday, April 24, 2011

Ops NightHawk's FlightZONES #07 - 24Apr2011



FaceBook Photo Album

After the group photo session to cheers of 'Go, Go, Sundown!' and 'Run, Run, Sundown!', the respective pace groups of HM (2hr, 2:15h, 2:30h) and FM (4:00h, 4:30h, 5:00h, 5:30h and 6:00h) were flagged off. The Sundown Pacers (who were already in their 9th week of training) would set a target Optimal Pace during this session. The 4:30h, 5:00h and 6:00h FM groups were the largest, with many of the runners falling into these groups.

http://teamfatbird.blogspot.com/2011/04/sundown-marathon-2011-lead-up-run-2.html

HappyFeet - Be Happy. Just Run

No comments:

LinkWithin

Related Posts Plugin for WordPress, Blogger...